Antioxidant mango banana smoothie

Ingredients for a smoothie:

• 1/2 frozen banana
• 80g of mango pieces
• 33g of cauliflower rosettes
• 180ml of vegetable milk
• 1 small piece of fresh turmeric, chopped
• 1 pinch of turmeric powder
• 1 tablespoon sweetening syrup
• 2 teaspoons of coconut oil
• 1 pinch of cinnamon
• 1 pinch of pepper (if you like)

Preparation:

1. Combine all ingredients in blender, blend and enjoy!

Each smoothie: 349 kcal | 10,3g Fat | 54.9g Carbs (44.4g Sugars and 4.1g Fiber) | 8.1g Protein